Amanda Foy
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Do you believe in your immune system?

Do you believe in your immune system?

by Amanda Foy | Mar 12, 2020 | Emotional Strength Training Report

On the very outset, just in case you are new to my concepts and work, I am medically friendly. The most solid advice around the globe has been from medical professionals telling you how to use strong, proven hygiene protocols to help give yourself every chance of not...
When Irritation Masks Hopelessness

When Irritation Masks Hopelessness

by Amanda Foy | Feb 21, 2020 | Emotional Strength Training Report

I’m not going to lie, I’ve had periods already in 2020 that have taken me to places that I’ve never been in the 49 years I’ve been on this journey. As someone who teaches Emotional Strength Training, you can imagine the internal dialogue...
Why Shame and Covert Trauma are happy bedfellows

Why Shame and Covert Trauma are happy bedfellows

by Amanda Foy | Oct 21, 2017 | Emotional Strength Training Report

One thing I have read over and over again with the #MeToo onslaught from the Hollywood women who originally started the movement about Harvey Weinstein’s behaviour, to the men who are now standing up from that industry saying they should have said or done more,...
Grabbing the #MeToo opportunity with both hands

Grabbing the #MeToo opportunity with both hands

by Amanda Foy | Oct 18, 2017 | Emotional Strength Training Report

Awareness, it’s a major part of the self-development process. Sometimes, when you least expect it, you are forced to deal with things at a deeper level than you had previously. Anything from, I won’t ever speak of this to ugly snot crying for an hour at a...
The big, the bad, the ugly …

The big, the bad, the ugly …

by Amanda Foy | Oct 17, 2017 | Emotional Strength Training Report

Universal Law dictates that there’s always a gift in every situation. It doesn’t always show up straight away, but it will show up.  Guaranteed.  Harvey Weinstein, and the fact that a large chunk of humanity are now talking about his behaviour, over an...
Something’s got to give America

Something’s got to give America

by Amanda Foy | Oct 3, 2017 | Emotional Strength Training Report

It would be so easy to write from a place of anger that yet again, a new record in a death and injury toll has been achieved by a lone-wolf who has gone off his rocker and destroyed the lives of hundreds of innocent people. For me, there’s no anger this time....