Download your People Pleaser Checklist to start formulating a real picture of why you are a people pleaser.
It’s time to begin the road to healing this stuff
once and for all.
EST Manual
Your 8 Step Solution to any emotional or life issue you have that’s taking up too much of your precious time. Grab your handbook today.
E-School
Your weekly energetic multivitamin where you will learn about how normal you are. We learn about emotions, energy and evolution every day.
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One-On-One EST
Sometimes the things we need to heal are so deep, complex and private, you just want some personal attention. This is the best way to achieve that.
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In Person Events
Me Time Lunches, Meaningful Masterminds and Retreats. All content-rich, outcome-driven gatherings boosted by the ‘Foy Effect’ healing energy. Find out more…
Innovation in health choices need not be limited to clinical, sterile, white-coat driven scientific discoveries. Amanda is leading the way through education and action-driven, grounded solutions around a concept known as the Trio of Health. This concept helps people think outside of the square, to add another dimension to their personal health and happiness.
Through her unique online group E-School, her podcast Morning Mind Stretches on Soundcloud and her cutting edge approach to fear and suffering (that doesn’t isolate anyone from their current health and happiness choices), Amanda proves that you can achieve outcomes with a mix of traditional, natural and a dash of the spiritual. All allowing you to move closer to a life with less suffering, more clarity and a whole lot of wisdom.
LATEST WISDOM
Why Shame and Covert Trauma are happy bedfellows
One thing I have read over and over again with the #MeToo onslaught from the Hollywood women who originally started the movement about Harvey Weinstein's behaviour, to the men who are now standing up from that industry saying they should have said or done more, to the...
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Grabbing the #MeToo opportunity with both hands
Awareness, it's a major part of the self-development process. Sometimes, when you least expect it, you are forced to deal with things at a deeper level than you had previously. Anything from, I won't ever speak of this to ugly snot crying for an hour at a time until...
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The big, the bad, the ugly …
Universal Law dictates that there's always a gift in every situation. It doesn't always show up straight away, but it will show up. Guaranteed. Harvey Weinstein, and the fact that a large chunk of humanity are now talking about his behaviour, over an extended period...
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