How much time you have left to set your foundations for the next 20 years!
Innovation in health choices need not be limited to clinical, sterile, white-coat driven scientific discoveries. Amanda is leading the way through education and action-driven, grounded solutions around a concept known as the Trio of Health. This concept helps people think outside of the square, to add another dimension to their personal health and happiness.
Through her unique online group E-School, her podcast Morning Mind Stretches on Soundcloud and her cutting edge approach to fear and suffering (that doesn’t isolate anyone from their current health and happiness choices), Amanda proves that you can achieve outcomes with a mix of traditional, natural and a dash of the spiritual. All allowing you to move closer to a life with less suffering, more clarity and a whole lot of wisdom.
2018 has taught me one major thing. Delusion is something your reptilian brain dangles in front of you like the proverbial carrot. We've been watching train wreck after train wreck happen in some pretty significant parts of the world, together with humaning that...read more
One thing I have read over and over again with the #MeToo onslaught from the Hollywood women who originally started the movement about Harvey Weinstein's behaviour, to the men who are now standing up from that industry saying they should have said or done more, to the...read more
Awareness, it's a major part of the self-development process. Sometimes, when you least expect it, you are forced to deal with things at a deeper level than you had previously. Anything from, I won't ever speak of this to ugly snot crying for an hour at a time until...read more
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