Amanda Foy - The Emotional Strength Trainer

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EST Manual

Sometimes you want to do your own personal development at your own pace in the privacy of your own home. This 8 Step process will join the dots to why you are stuck.
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Your safe place to land, learn, heal and implement new ways of looking at your emotional health and wellbeing. You’ve tried everything and nothing has worked? E-School is the game changer you’ve been begging for.
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One-On-One EST

Sometimes the things we need to heal are so deep, complex and private, you just want some personal attention. Feel heard and validated and heal that darkness that keeps finding you. Working with Amanda will change your life.
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In Person Events

Sick of paying out good money and walking away with nothing or small things? Everything Amanda does at her in-person events will provide aha’s. All content-rich, outcome-driven gatherings boosted by the ‘Foy Effect’ healing energy. Find out more…

Innovation in health choices need not be limited to clinical, sterile, white-coat driven scientific discoveries. Amanda is leading the way through education and action-driven, grounded solutions around a concept known as the Trio of Health. This concept helps people think outside of the square, to add another dimension to their personal health and happiness.

Through her unique online group E-School, her podcast Morning Mind Stretches on Soundcloud and her cutting edge approach to fear and suffering (that doesn’t isolate anyone from their current health and happiness choices), Amanda proves that you can achieve outcomes with a mix of traditional, natural and a dash of the spiritual. All allowing you to move closer to a life with less suffering, more clarity and a whole lot of wisdom.

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LATEST WISDOM

Why Shame and Covert Trauma are happy bedfellows

One thing I have read over and over again with the #MeToo onslaught from the Hollywood women who originally started the movement about Harvey Weinstein's behaviour, to the men who are now standing up from that industry saying they should have said or done more, to the...

Grabbing the #MeToo opportunity with both hands

Awareness, it's a major part of the self-development process. Sometimes, when you least expect it, you are forced to deal with things at a deeper level than you had previously. Anything from, I won't ever speak of this to ugly snot crying for an hour at a time until...

The big, the bad, the ugly …

Universal Law dictates that there's always a gift in every situation. It doesn't always show up straight away, but it will show up. Guaranteed. Harvey Weinstein, and the fact that a large chunk of humanity are now talking about his behaviour, over an extended period...