Let me count the ways we can work together…
Do any of these situations sound familiar?
- Overwhelm is taking over and you can’t think straight.
- Sick and tired of being sick and tired.
- An entrepreneur with sabotage, blockages and self-doubt taking hold.
- You have 1000 ideas and can’t get any of them to fly.
- Relationship has ended and you don’t know what just happened.
- Traumatic life events that you can’t seem to get passed.
- You’ve just been diagnosed with something a bit nasty and your emotions are all over the place.
Everyone talks about physical strength and mental strength and there is a yawning gap in outcomes because no one is looking at emotional strength as a factor to seeing outcomes in your life. Your emotional immune system is as important as your general immune system and it is my belief that your emotional immune system is the foundation to every aspect of your health.
Most often people come to me when life starts getting a little or a lot out of hand and as a culture, we have been taught the expectation of holding it together, or sucking it up. That’s where the issue starts.
Life events from the moment we are born as the blank canvas, start to mold who we are today. These life events have emotions around them, and the good emotions create happiness chemicals that make us feel good and we’ll do again. The events with the ‘bad’ emotions are the ones that get shoved away, because we aren’t taught to deal with them as they occur. That’s the extension of the issue.
It’s important for me to point out now that “TRAUMA” means different things to different people, a really IMPORTANT component of understanding that every journey is an individual journey.
Then, we get to a place in our life where the build up has started to calcify and the weight of burden of this negative energy starts to impact our every minute and your human can’t even remember when the first bit of druss was tucked away for later.
That’s where I come in… and this is where it get’s really good … it doesn’t matter what your life story is, I don’t need to know it on our first session, I just need to know your name and email address and that’s when I get to work. The energy that’s holding you back the most is released. You don’t have to talk about it, you don’t have to relive it, you don’t have to do anything other than to relax as you listen to your recording knowing that it’s leaving your energy and body once and for all.
An Emotional Strength Training Session (EST Session) is the gift of freedom that you never expected. Can you imagine yourself sitting and listening to your recording and being able to take a full breath for the first time in years? That.
That’s what you can expect.
You still with me? Good!
- If you are ready to do the work to get the results …. let’s work together
- If you are open to working out how your story has created your reality in your today …. let’s work together
- If you are someone who doesn’t want to do anything by half …. let’s work together
- If you have tried everything else and you haven’t seen results …. let’s work together
- If you have had a friend or colleague work with me and you’ve seen their new reality …. let’s work together
- If you are ready to invest in quality support with quality outcomes …. let’s work together
One on One Sessions
Emotional Strength Training Sessions (EST Sessions)
This is the session you book when you are ready to start acknowledging the story. If it’s your first time, I recommend starting with the level two session. You will understand how it works and we can talk about “what just happened” with your session.
I recommend the level 3 session if you are someone that enjoys coaching as part of the process. We spend the hour after your session going through your story and there will probably be homework.
That being said too, I want you to know from the very outset that this work is not a one time fix all process. That proverbial onion is the truth, and as one layer is healed, the next one shows up ready for action. Depending on where you are sitting on the spectrum of overwhelm, depends how soon your next session should be booked in.
Ideally, as an overwhelm specialist, I would love for you to invest in a program for your health and wellbeing to ensure your energy stays in that clarity state much longer.
Level One: Recording only $175
Level Two: Recording and 30 minute debrief $250
Level Three: Recording and 60 minute debrief and planning session $325
CLICK HERE to step into your Emotional Strength.
My Life is a Mess Session: CLICK HERE to book
The group of sessions you book when you need that fresh set of eyes to give you the clarity you have been screaming for; a discovery session that will see you walking away with an actionable blueprint for your personal life and/or business life. You name the topic. If I can’t help you, I will be able to point you in the direction of someone who can. These are especially great for corporate people looking to change direction in their life or people finding themselves in a situation after a great number of years that is new to them.
Initial session: 2 hours minimum
Follow up sessions: 1 hour minimum
Clarity Coaching Program: you’ll need to sit down to read this one, it’s action stations and pulling out the big guns. The really big guns.
I Have Cancer and I’m scared shitless ~ How Can You Help?: CLICK HERE to find out how
Please note the link you will go to is about Breast Cancer, though my work with cancer is all cancers.